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Are you or a loved one struggling with depression? Dr. Meghana Dikshit has more than two decades of experience teaching people strategies for treating depression and anxiety. Dr. Meghana uses innovative and effective life transformation strategies to help individuals with many difficulties, including overcoming depression.

Depression is a common mental health disorder that significantly causes problems in your daily life. This is beyond typical sadness or “blue” periods. The symptoms of depression are not always identical from one person to the next. Some of the common symptoms of depression include general sadness, anxiety, loss of interest in activities sleep disturbances, agitated behavior, excessive crying, lack of concentration, and fatigue.

Depression is one of the most common mood disorders and is often treated by medications known as antidepressants. Although medicine is often used, for many patients it is not the most effective method for treating the problem. Medications do not get to the root of the problem, nor do they teach the person strategies that can be used to deal with depressed moods effectively when they arise. For most patients, therapy with a psychologist in Mumbai is a better method of resolving root problems and developing the tools and strategies needed to deal with depression and anxiety.

Depression counseling in Mumbai often helps individuals understand themselves and develop effective coping strategies. Dr. Meghana Dikshit guides clients with proven strategies to help them address specific difficulties that may lead to depressed thoughts. She helps clients with general depression, the impact of unhappiness on your day to day life, or a specific situation that you may have trouble dealing with.

In more than 20 years working experience, Dr. Meghana has helped more than 15,000 people with many challenges. Dr. Meghana has helped people struggling with overcoming traumatic memories, strengthening self-confidence, relationship issues, and more. These issues get in the way of success in all areas of life, from work to relationships.

Overcoming depression is possible when you understand the root of the problem and learn effective strategies. Dr. Meghana teaches clients her innovative lifestyle transformation strategies to help bring about radical and permanent changes. You will learn to transcend the limiting fears and beliefs that often accompany problems with anxiety and depression. The strategies learned here can be implemented to help you accomplish any goal and realize your deepest desires.

Although depression has specific symptoms associated with the disorder, the experience of each person is unique. For this reason, the most effective therapy for people with depression is focused on the unique and specific needs of the individual. The tools and strategies learned through this program can be used to create positive change in all areas of life, including work, social, romantic, and family relationships.

We encourage you to read about Dr. Meghana Dikshit and the services offered by browsing this website. If you want to schedule an appointment for yourself or arrange a workshop, please contact our office today.